If you follow the daily office closely, you will find that there is an element of freshness every day. The prayers and patterns are concentrated and contemplative. Benedict encourages us to listen as well as recite.
Pay particular attention to the Sabbath as a moment of returning to the surety and solemnity of life, for setting our sights above the daily, for restating the basics, giving meaning to the rest of the week. Yes, reinforced through repetition.
Living The Rule Menu Bar
Saturday, 14 February 2026
Something fresh everyday
Live your life without exageration
Fill your bowl to the brim and it will spill. Keep sharpening your knife and it will blunt. Chase after money and security and your heart will never unclinch. Care about people's approval and you will be their prisoner.Do your work, then step back.
The only path to security.
The movement to pray...
The movement to prey is the movement of God in our souls. Our ability to pray depends on the power and the place of God in our life--we pray because God attracts us, and we pray only because God is attracting us. We are not, in other words, even the author of our own prayer life. It is the goodness of God, not any virtue that we have developed on our own, that brings us to the heart of God.
Sister Joan challenges us with this notion. Many of us would like to believe that we have such great insight into the world, into the universe, that we can author our own prayers. But if we look closely at the words that we choose, at the elements of our life that draw our attention, at the goodness that we seek to accomplish, we suddenly realize that these are not our works alone.
I believe he is the author of these actions; the author of these prayers. He authors these so that we might see what he desires for us, and in time, I believe we act with Him motivated by his love for us and His love for the world in which we live.
Many of these prayers come from deep within us, that is true. But so He resides deep within us. He is the very heart of our soul, the soul of our lives. Once we embrace this, once we accepted this, then I think the conversation begins. Prayer life, grounded in faith, conversation with him growing daily.
Among the sayings...
Among the sayings of the Desert fathers, there is a story that may explain Benedict's terse and clear instructions on prayer:
One of the disciples asked Abba Agathon, "among all good works, which is the virtue that requires the greatest effort?" Abba Agathon answered, "I think there is no labor greater than that of prayer to God. For every time we want to pray, our enemies, the demons, want to prevent us, for they know that it is only by turning us from prayer that they can hinder our journey."
The twelfth step....
The 12th step of humility is that we always manifest humility in our bearing, no less than in our hearts, so that it is evident at the Opus Dei, in the oratory, the monastery or the garden, or on a journey, or in the field, or anywhere else.
To be truly humble is to simply measure ourselves without exaggeration. Humility is the ability to know ourselves as God knows us and to know that it is the little we are that is precisely our claim on God.Humility is, then, the formation of our relationship with God, our connectedness to others, our acceptance of others, our way of using the goods of the Earth, and is our way of walking through the world, without arrogance, without domination, without scorn, without put-downs, without distain, without self-centeredness. The more we know ourselves, the gentler we will be with others.
Go in peace to love and serve the Lord.
The eleventh step....the wise are known by few words....
....tread tenderly upon the life around us....
If we truly know our place in this world, we can easily afford to make room for others. We do not need to dominate conversations and insist on our own way--there is room in life for all of us.
God can be God for all of us because we have relieved ourselves of the ordeal of being God ourselves. We simply unfold and become.
Step 10...do not be confused...
Do not be confused. Benedict is not asking us to be such stoic that we never smile or laugh. He wants us to recognize that life is serious and that we are called to honor our ourselves and the world in which we live. He wants us to be in control of ourselves at all times, never threatening others.
A humble person handles the presence of the other with soft hands, a velvet heart, and an unveiled mind – even your enemies.
Step 9...
When arrogance irrupt anywhere, it erupt invariably in speech. Our opinions become the rule. Our ideals become the goal. Our judgments become the norm. Our word becomes the last word, the only word.
Step 8....stay in the stream of life....
Step 7....humble in my own eyes....
Aware of our own meager virtues, conscious of our own massive failures, despite all our great efforts, all our fine desires, we have in this degree of humility, this acceptance of our ourselves, the chance to understand the failure of others. We have here the opportunity to be kind.
Step 6....
in the world.
Sister Joan remind us that Benedict says that life is not about amassing things but to get the most out of whatever little we have. If we can learn to love life where we are, and what we have, then we will have room in our souls for what life alone does not offer--the creator within.
Tuesday, 3 February 2026
The 5th step.
We must first reveal to ourselves who we really are. We cannot grow until we do.
Sunday, 1 February 2026
The 4th step. Life is dificult
...difficult, unfavorable, or even unjust conditions, where our hearts must quietly embrace suffering, and endure it without weakening or seeking escape.
On first reading, this may seem so foreign, so unrealistic – that we must even remotely consider accepting such conditions. But in time, we will realize one of the most important lessons of life – it really isn't all about us.
We frequently cling to our own ways, refusing to confront and accept the reality of life. But there are a great many essential and positive lessons to be learned from these trials. They are not to be ignored.
Sister Joan reminds us that in this degree of humility, we must hold on when things do not go our way, for we must learn to...
...withstanding the storms of life rather than having to flail and flail agaist the wind and, as a result, lose the opportunity to control ourselves when there is nothing else in life we can control.
Yes, yes, I understand. This is so easy to say. But we must persist! We must persevere! We must endure! We must learn to live this life for Him! It really is not all about us.
Saturday, 31 January 2026
The 3rd Step. We are called to submit!
We are but one word among many. Humility lies in learning to listen to the words, directions, and insights of those around us who are a voice of Christ for us today. These are the relationships of which sanctity is made. Invite Him to join with you, walk with you, and listen for His word in the other.
The 2nd Step. Born to do His Will
...we shall imitate by our actions that saying of Christ's: "I have come not to do my own will, but he will of the One who sent me"
"how do we tell the world of God from our own? How do we know when to resist the tide and confront the opposition and when to embrace the pain and except the bitterness because "God will it for us."
I believe the answer lies and our willingness, and our ability to listen quietly for his voice. For his will.
It will come to us as a gentle nudge or maybe even a shove. If we're willing to listen.
Tuesday, 27 January 2026
Humility
...if the preservation of the globe in the 21st century requires anything of the past at all, it may well be the commitment of the rule of Benedict to humility.
... a proper sense of self in a universe of wonders. When we make ourselves, God, no one in the world is safe in our presence. Humility… is the basis for right relationships in the life.
Monday, 26 January 2026
The 1st step...
"How does a person seek union with God? the seeker asks.
"The harder you seek," the teacher said, "the more distant you create between God and you."
"So what does one do about the distance? "
"Understand that it isn't there, "the teacher said.
"Does that mean that God and I are one? "The seeker said.
"Not one. No two."
"How is that possible? "The seeker asked.
"The sun and its light, the ocean and the wave, the singer and the song. Not one. Not two. "
Friday, 23 January 2026
We must want...
You must give yourself to it wholeheartedly. You must enter into it with Hope and surety. You must not kick and kick against the goad. (A goad is a pointed stick to prod animals.)
This, Benedict says, is not obedience. This is only compliance, and compliance kills, both us, and the community, whose heart is fractured by those who hold theirs back. Real obedience depends on wanting to listen to the voice of God in the human community, not wanting to be forced to do what we refuse to grow from.
Sunday, 18 January 2026
This is our call
The Tools for Good Works
Sunday, January 18, 2026Chapter 4First of all, "love God with your whole heart, your whole soul and all your strength, and love your neighbor as yourself (Mt 22:37-39; Mk 12:30-31; Lk 10:27)."
for "that most valiant kind of monastic heart," who sets out to find the holy in the human. The call to contemplation to not simply to see Christ in the other but to treat the other as Christ. Benedict calls us first to justice: love God, love the other, do no harm to anyone.
...to be engaged in the great Christian enterprise of acting for others in the place of God.
This is our call.
Friday, 16 January 2026
Wisdom is....
Sister Joanne observes these collective life experiences do count – remarking that wisdom is simply it's distillation.
Thursday, 15 January 2026
Call to Lead
Benedictines are called to birth souls of steel and light; they are called to live the life they lead; their call to live in discriminately; their call to favor the good, not to favor the favorites; they are to call the community to the height and depth and breath of the spiritual life; they are to remember and rejoice in their own weaknesses in order to deal tenderly with the weaknesses of others; they are to attend more to the spiritual than to the physical aspects of community life; and finally, they are to save their own souls in the process, to be human beings themselves, to grow in life themselves.
Wednesday, 14 January 2026
Trial by Faith
We are called to struggle in life with those around
us--to grow in depth, in sincerity, and in holiness,
to grow despite weaknesses, to grow beyond our
weaknesses.
Sunday, 11 January 2026
To Enshrine The Way
Benedict focuses again today on the importance of the prior and prioress leading a life which they seek to enshrine in others. Sister Joan brings it to life for us today.
and the crystal that rings true. Otherwise, why should anyone else
Saturday, 10 January 2026
A reminder...
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Blessed, because we still carry extraordinary freedom, creativity, resources, and the ability to speak, gather, and worship. These are gifts entrusted to us, not earned by us.
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Broken, because division, anger, suspicion, and greed have crept into our common life. Many see neighbors not as fellow children of God, but as enemies. Our politics often reward outrage more than compassion. We live in an age of abundance, yet millions go hungry or are crushed under debt. The Creator must surely weep that after so many years, we still struggle with racism, violence, and indifference.
The eyes of the painting—serious, compassionate, longing—ask us whether we have grown closer to the dream Rockwell imagined, or drifted further.
Can we be humble enough to ask for help?
Humility is the only path back. We must admit:
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We cannot fix this by clever policies alone.
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We cannot heal by shouting louder than the other side.
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We cannot find peace until we are willing to kneel—each in our own way of prayer, silence, or surrender—and confess that we have fallen short.
Humility is not weakness. It is the courage to say:
- See the humanity of the neighbor with whom you disagree
- Choose kindness when cruelty is easier
- Teach children not just to succeed, but to serve
- Pray—not only for your family—but for the stranger
We must take responsibility
Friday, 9 January 2026
We must be willing....
Thursday, 1 January 2026
Your Rule of LIfe
Wednesday, 31 December 2025
We are called...
Sunday, 21 December 2025
A candle on the path
Saturday, 20 December 2025
Called to follow the good and wise
Friday, 19 December 2025
The Spark of the Divine
Thursday, 18 December 2025
Chapter 63: The consequences of libration
Wednesday, 17 December 2025
Hold fast to our humanity....
...hold fast to our humanity, to make it our priority and never to let what we have obscure what we are.
Tuesday, 16 December 2025
Opportunity to begin again....
- is this group, is this place calling out the best in me,
- is this where I fit,
- is this the place where I can become what God wants for me,
- can I see God's footsteps clearly in front of me?
Monday, 15 December 2025
There is meaning in every journey...
Sunday, 14 December 2025
Letting go....
Benedict knew what most of us learn sooner or later: it is hard to let go of the past, and yet, until we do, there is no hope whatsoever that we can ever gain from the future.
Saturday, 13 December 2025
To become what we said we would be
Thursday, 4 December 2025
Let us remember
"In India," Ram Dass writes, "when people meet and part they often say, 'Namaste,' which means: I honor the place in you where the entire universe resides; I honor the place in you of love, of light, of truth, of peace. I honor the place within you where if you are in that place in you and I am in that place in me, there is only one of us....'Namaste'."
It is an important distinction in a culture in which strangers are ignored and self-sufficiency is considered a sign of virtue and poverty is a synonym for failure.
To practice hospitality in our world, it may be necessary to evaluate all the laws and all the promotions and all the invitation lists of corporate and political society from the point of view of the people who never make the lists. Then hospitality may demand that we work to change things.
Tuesday, 2 December 2025
What DO the Gospels demand of us?
Monday, 1 December 2025
What is your goal?
Sunday, 30 November 2025
Life of a Continuous Lent
Benedict encourages the monastic to live a life of a continuous Lent.
For most of us, this would seem somewhat severe. However, on closer inspection, the life to which Benedict invites us may be well worth considering. For example, refusing to indulge evil habits; devoting ourselves to prayer; to reading; to compunction of heart and self-denial; needless talking; and idle jesting
What a blessing this would be for ourselves and others! We are capable with His help. Let us grow in His faith; listen to His voice; listen to His call; let us not be distracted! Let us follow His way!
Saturday, 29 November 2025
The Gift of the Mind
Weeds, spring up and thrive; but to get Wheat how much toil we must endure. The rule of Benedict treats work and lectio interchangeably. One focuses the skills of the body on the task of co-creation. The other focuses the gifts of the mind on the lessons of the heart. One without the other is not Benedictine spirituality. To get the wheat of life, we need to work at planting as well as reaping, at reaping as well as planting.
Friday, 28 November 2025
Discipline of the hours
Thursday, 27 November 2025
Idleness
chasing-except in periods designated for chasing squirrels.
Wednesday, 26 November 2025
We are seen at all times by God
She who is centered in the Tao can go where she wishes, without danger. She perceives the universal harmony, even a amid great pain, because she has found peace in her heart – the peace only He can give.
Tuesday, 25 November 2025
If we choose....
Everybody needs somebody to whom they can reveal themselves without fear of punishment or pain. Everybody at sometime in life, struggles with an angel that threatens to overpower them. Contemporary society, with its bent for anonymity and pathological individualism and transience, has institutionalized the process in psychological consulting services and spiritual direction centers.If we choose spiritual people for our friends and our leaders, if we respect our elders for their wisdom, if we wanted growth rather than comfort, if we ripped away the masks that hide us, and we were willing to have our bleeding selves cauterized by the light of spiritual leadership and the heat of holy friendship, we would, come to the humility that brings real peace.
Sunday, 23 November 2025
What would it take?
Friday, 21 November 2025
How DO we contend with the evil one?
Thursday, 20 November 2025
When noise becomes habitual, when it fills day after day and month after month, something thickens inside us. The walls of the mind grow dense and impenetrable. The soul becomes hard of hearing. What we lose is not simply quiet; we lose access to the inner voice — that gentle, steady voice within us that reveals our pain, clarifies our truth, and whispers of the presence of God.
The Loss of Inner Hearing
The Fathers and Mothers of the desert warned that a noisy life becomes a scattered life. Scattered people cannot discern. The soul that never rests cannot see. What is drowned out by the noise is not merely our thoughts but our capacity for interior truth.
We can become so conditioned to the outer roar that we no longer feel the subtle movements of God within us. The agitation becomes normal. The distraction becomes comfortable. The inner ear stiffens, and what once could be heard — the stirrings of conscience, the gentle nudges of grace, the invitations to wisdom — fades into a distant hum.
To listen for God requires more than a quiet room; it requires the cultivation of silence within.
Why Silence Alone Is Not Enough
We often imagine that silence is the solution. We seek a quiet retreat, a calm morning, a few minutes of stillness before the day begins. These are good and necessary. But Benedict points us further: silence is not an end in itself.
Silence can be empty. Silence can be merely the absence of noise rather than the fullness of presence. Silence, if unguided, can even lead us deeper into our own anxieties.
So Benedict does something profoundly pastoral: he shapes the night.
He instructs that the day should end not with the ferocity of Scripture’s battles nor with the clang of human struggle, but with the gentle Word of God — passages chosen intentionally to soothe rather than provoke. He wants the heart to be laid down in peace, not agitation.
For Benedict, silence must be inhabited. It must be filled with the softening presence of God. Only then does it become the kind of silence in which the soul can rest and hear.
The Night as Teacher
Most spiritual traditions underestimate the night. Benedict does not. He knows that what we absorb before sleep lingers long after consciousness drifts away. A soul unsettled at bedtime wakes in fragments.
Benedict offers a simple discipline: end the day in the presence of the gentle Word. Do not feed the mind on stories of violence or contention. Allow Scripture to become balm. Let the night itself become a monastery of quietness. In this way, silence becomes not merely absence, but nourishment.
Learning to Listen for God
I grant God access to the inner room of my life,I loosen the walls that noise has built,I place myself in the condition where grace can be heard.
This listening grows slowly. It begins with moments, then becomes a posture, and finally a disposition of the heart.
we choose to pause instead of react,
we choose gentleness instead of agitation,we end the day with something holy upon our lips,we allow the night to teach what the day has obscured,
Ultimately, Benedictine silence is not something we achieve; it is something God offers. It is a healing, a softening, a gentle clearing of the inner space where grace prefers to dwell.
When we listen in silence, we hear not only God but also ourselves — our wounds, our longings, our hopes, our fears — held in a Presence that neither condemns nor abandons us. The silence becomes communion.
And then something unexpected occurs:
unwilled change begins, andgrace reshapes the soul. Peace returns. The heart loosens.The truths of life rise quietly to the surface.
we discover that God has been listening to us all along.
